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CHANNEL YOUR INNER CHEF
October 10, 2025 @ 11:00 am - 2:00 pm

Boost Flavor and Nutrition with From-Scratch Cooking
Skip the boxed and premade sauces, broths, and dressings by making your own. Learning a few from scratch recipes can boost nutrition, reduce sodium, and eliminate preservatives and artificial ingredients. The easiest recipes to start cooking from scratch are salad dressings, simple sauces, and vegetable broths. Join registered dietitian, London Baker, in the cafe to learn about making mindful dishes in preparation for Thanksgiving with a sweet potato spinach mac and cheese!